Unless you test yourself, you stagnate. Unless you try to go way beyond what you've been able to do before, you won't develop and grow. When you go for it 100%, when you don't have the fear of "what if I fail, " that's when you learn.
That's when you're really living.

-Mark Allen,
Hawaiian Ironman Champion


"Ironman is about finishing what you started. Maybe not as fast as the one in front of you. But certainly faster than the one who never started."

-John Collins
founder of the Ironman


Goals are promises to yourself.

-Andrew Maz
Ironman in training


Andrew is going long in October. Read about it in my log.
  Guestbook now online.